For a certain generation, this vanilla malted milk shake will bring back memories of hanging out at the soda fountain. Made with reduced-fat ice cream and low-fat milk, this shake is not quite as sinful an indulgence as its ice cream-parlor counterpart, nor is it straw-defyingly thick.
Prep Time: 4 minutes
Ingredients:
- 1 cup low-fat milk
- 1 cup slow-churned or reduced-fat ice cream
- 4 tablespoons malted milk powder or Ovaltine
- 1/2 teaspoon vanilla
Preparation:
Combine ingredients in a blender jar or an immersion blender beaker, and blend until creamy, 10 to 20 seconds. Transfer to a tall glass.
Makes 1 serving
Note: To make a chocolate malted milk shake, add 2 tablespoons chocolate syrup.
