Pretty, red-speckled cranberry beans are the star in this pressure cooker stew recipe. Although they lose their red specks as they cook, they turn out soft, with an almost creamy texture and subtle nutty flavor. If you can't find dried cranberry beans, you can use dried kidney beans instead.
Dried beans need to be soaked overnight before cooking. If you are short on time, you can use the quick-soak method or the even faster quick-soak method using the pressure cooker.
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
- 1 tablespoon extra-virgin olive oil
- 1 small onion, chopped
- 3 links uncooked sausage (such as Italian sausage), cut into 1-inch slices
- 1 clove garlic, minced
- 2 cups cranberry beans, soaked
- 1 bunch fresh kale, chopped (about 2 1/2 cups)
- 1 dried bay leaf
- 32 ounces low-sodium chicken broth
- Salt and pepper
Preparation:
- Heat a pressure cooker pot over medium heat and add olive oil, tilting pot to completely coat bottom. Add onion, saute for 5 minutes until translucent. Add sausage and saute until sausage is browned and cooked through, about 5 minutes. Add garlic and saute, stirring, for 30 seconds. Add beans, kale and bay leaf. Pour chicken stock into pot and stir to combine.
- Lock lid into place and bring to high pressure over high heat. Set timer for 10 minutes and reduce heat to maintain pressure. After 10 minutes, remove cooker from heat and release heat using natural release method (letting sealed pressure cooker cool naturally until pressure gauge goes down).
This Pressure Cooker Recipe for Cranberry Bean, Sausage and Kale Stew makes 4 servings.
